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(864) 551-0058
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(864) 551-0058
Namaste-FItness-Studio-logo-2C-k
(864) 551-0058

Your body is the only place you have to live

Schedule A TourFitness Packages

Your body is the only place you have to live

Schedule A TourFitness Packages

Fitness

Providing education and services to train the body to build muscle, yet strengthen and quiet the mind while doing so.

Yoga

Understanding the importance of yoga and its restorative power to the mind, body, and spirit, while also respecting the limits of time for most people’s busy lifestyle.

Wellness

Our experience has taught us that without accountability, a customized healthy diet, and an understanding of Nutrition, it’s very difficult to truly get the RESULT you want and deserve.

We’re so much more than the gyms you’re used to

We want to set ourselves a part from the big Box gyms and 24hr access gyms where impersonal service is usually received. We want to be your boutique style studio where you always receive personal attention in a clean, private setting. Where you will receive personal attention, training, nutrition, yoga and an over all great experience mixed with a little tough love.

Schedule a tour with today. Let’s meet and see how we can help create a better version of YOU.

Schedule A Tour
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Mind Over Matter

Success doesn’t come from what you do occasionally.
It comes from what you do consistently.
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We’re Different, Prepared, & Functional
We offer an environment where the Mind, Body, & Spirit may rejuvenate. We call our base program “Wholisitc Functional Training”. Wholistic, because we feel it addresses your Whole being. At NFS, we like to treat the whole body as more than the sum of its parts, by addressing the physical body (training, dietary), the mind (stillness through yoga & meditation), and Spirit (hopeful outcome of your overall NFS experience).
Meet our Team
Important Dates
Wednesdays @ 7pm

Candlelight Flow – Join us for a soothing 1-hour session of guided breathwork, gentle stretching, and mindful movement. Using props to support your body, we’ll focus on opening the joints and lengthening the muscles, helping you release tension and increase flexibility. This peaceful practice is designed for all levels and will leave you feeling centered and calm.

December 24th, 25th & 28th

24th & 25th: Closed – Merry Christmas!

28th: January Challenge Education Class for Members – 8:30am

Vendor Market to follow until Noon – open to the public. Come check out local small businesses and show your support!

 

December 31st & January 1st

31st – No 5:30pm yoga – Happy New Year!!

1st – New Years Day Consolidated Workout!! Start the challenge off right!!  Sign – up required on the app. Class size is limited. 9:00am & 10:30am class times available.

No 7pm Candlelight Yoga 

Testimonials

Susan Thompson

I have followed many diets and joined many gyms over my lifetime, Namaste Fitness Studio is the BEST! The holistic approach at Namaste makes it unique. Integrating physical, spiritual and nutritional aspects, they have the Best plan! I have found the Best trainers, the Best workouts, I’m learning Yoga from the Best teachers.

I have lost pounds and inches and gained total body strength. My cholesterol has dropped below 200 for the first time in my life. My posture is improving, I actually notice when I’m not standing up straight! At Namaste you will find accountability, and transformation, and a very caring community of friends. So glad that I made this choice to join!

Tamala Randolph

I don’t know that I can say enough about this family. Yes they are a fitness studio, gym, yoga and all that but more than that, they are family. The trainers will hold you accountable and give you a good swift kick when you need it but open arms for a hug when you need one of those too.

They look at the WHOLE picture, from food, to what medicine you are taking, to what modifications your body needs to be successful. Reach out and set an appointment, you will not be sorry!

Mark Baker

Amazing all around fitness studio. Top notch, professional and personalized personal trainers along with great nutrition coaching and yoga. Wouldn’t go anywhere else !!
View All Testimonials
Schedule a Tour

Before you commit to joining our studio, we want to meet you first. We invite you to schedule a tour of our facility, where we can introduce you to our offerings and discuss your needs in detail. This is your chance to ask questions, share your goals, and explore which program is best suited for you.

Finding the right fit is crucial for achieving great results. We believe in fostering a connection between our team and our members, ensuring a positive and supportive environment for everyone.

Let’s work together to create a better version of you.
Schedule your tour with us today, and let’s embark on this journey toward wellness together.

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